Water | 59.61g |
Energy | 208.0kcal |
Energy | 871.0kJ |
Protein | 24.62g |
Total lipid (fat) | 11.45g |
Ash | 3.38g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 382.0mg |
Iron, Fe | 2.92mg |
Magnesium, Mg | 39.0mg |
Phosphorus, P | 490.0mg |
Potassium, K | 397.0mg |
Sodium, Na | 307.0mg |
Zinc, Zn | 1.31mg |
Copper, Cu | 0.186mg |
Manganese, Mn | 0.108mg |
Selenium, Se | 52.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.227mg |
Niacin | 5.245mg |
Pantothenic acid | 0.642mg |
Vitamin B-6 | 0.167mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 75.0mg |
Vitamin B-12 | 8.94??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 32.0??g |
Retinol | 32.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 108.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.04mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 4.8??g |
Vitamin D3 (cholecalciferol) | 4.8??g |
Vitamin D | 193.0IU |
Vitamin K (phylloquinone) | 2.6??g |
Fatty acids, total saturated | 1.528g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.192g |
16:0 | 0.993g |
18:0 | 0.343g |
Fatty acids, total monounsaturated | 3.869g |
16:1 undifferentiated | 0.22g |
18:1 undifferentiated | 2.145g |
20:1 | 0.423g |
22:1 undifferentiated | 1.081g |
Fatty acids, total polyunsaturated | 5.148g |
18:2 undifferentiated | 3.543g |
18:3 undifferentiated | 0.498g |
18:4 | 0.125g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.473g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.509g |
Cholesterol | 142.0mg |
Tryptophan | 0.276g |
Threonine | 1.079g |
Isoleucine | 1.134g |
Leucine | 2.001g |
Lysine | 2.26g |
Methionine | 0.729g |
Cystine | 0.264g |
Phenylalanine | 0.961g |
Tyrosine | 0.831g |
Valine | 1.268g |
Arginine | 1.473g |
Histidine | 0.725g |
Alanine | 1.489g |
Aspartic acid | 2.52g |
Glutamic acid | 3.674g |
Glycine | 1.181g |
Proline | 0.87g |
Serine | 1.004g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |